{"id":16893,"date":"2026-02-14T17:59:59","date_gmt":"2026-02-14T14:59:59","guid":{"rendered":"https:\/\/elorda-sport-club.skom.kz\/?p=16893"},"modified":"2026-02-25T18:02:25","modified_gmt":"2026-02-25T15:02:25","slug":"%d0%bf%d0%b0%d1%80%d0%b0%d0%b2%d0%b5%d0%bb%d0%be%d1%81%d0%bf%d0%be%d1%80%d1%82%d1%82%d0%b0%d0%bd-%d0%b0%d0%b7%d0%b8%d1%8f-%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82%d1%8b","status":"publish","type":"post","link":"https:\/\/elorda-sport-club.skom.kz\/?p=16893","title":{"rendered":"\u041f\u0410\u0420\u0410\u0412\u0415\u041b\u041e\u0421\u041f\u041e\u0420\u0422\u0422\u0410\u041d \u0410\u0417\u0418\u042f \u0427\u0415\u041c\u041f\u0418\u041e\u041d\u0410\u0422\u042b"},"content":{"rendered":"<p>3-14 \u0430\u049b\u043f\u0430\u043d \u0430\u0440\u0430\u043b\u044b\u0493\u044b\u043d\u0434\u0430 \u04d8\u043b-\u049a\u0430\u0441\u0441\u0438\u043c\u00a0 \u049b\u0430\u043b\u0430\u0441\u044b\u043d\u0434\u0430 \u043f\u0430\u0440\u0430\u0432\u0435\u043b\u043e\u0441\u043f\u043e\u0440\u0442\u0442\u0430\u043d \u0410\u0437\u0438\u044f \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u044b \u04e9\u0442\u0442\u0456.<br \/>\nH2 \u0441\u0430\u043d\u0430\u0442\u044b\u043d\u0434\u0430\u0493\u044b \u0436\u0435\u043a\u0435 \u0436\u0430\u0440\u044b\u0441 \u049b\u043e\u0440\u044b\u0442\u044b\u043d\u0434\u044b\u0441\u044b \u0431\u043e\u0439\u044b\u043d\u0448\u0430:<br \/>\n\u041a\u0430\u0440\u0442\u0431\u0430\u0439 \u0411\u0435\u0440\u0456\u043a\u2014 \u043a\u04af\u043c\u0456\u0441 \u0436\u04af\u043b\u0434\u0435 \u0438\u0435\u0433\u0435\u0440\u0456 \u0430\u0442\u0430\u043d\u0434\u044b.<br \/>\n\u0411\u04b1\u043b \u2014 \u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d \u0442\u0430\u0440\u0438\u0445\u044b\u043d\u0434\u0430\u0493\u044b H \u0441\u0430\u043d\u0430\u0442\u044b\u043d\u0434\u0430\u0493\u044b (handcycle) \u0430\u043b\u0493\u0430\u0448\u049b\u044b \u0410\u0437\u0438\u044f \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u044b\u043d\u044b\u04a3 \u0436\u04af\u043b\u0434\u0435\u0441\u0456!<br \/>\n\u0421\u043f\u043e\u0440\u0442\u0448\u044b\u043c\u044b\u0437 \u0436\u043e\u0493\u0430\u0440\u044b \u0448\u0435\u0431\u0435\u0440\u043b\u0456\u043a \u043f\u0435\u043d \u043c\u044b\u049b\u0442\u044b \u0435\u0440\u0456\u043a-\u0436\u0456\u0433\u0435\u0440 \u043a\u04e9\u0440\u0441\u0435\u0442\u0456\u043f, \u0435\u043b \u043d\u0430\u043c\u044b\u0441\u044b\u043d \u0430\u0431\u044b\u0440\u043e\u0439\u043c\u0435\u043d \u049b\u043e\u0440\u0493\u0430\u0434\u044b.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-16894\" src=\"https:\/\/elorda-sport-club.skom.kz\/wp-content\/uploads\/2026\/02\/16-214x300.jpg\" alt=\"\" width=\"263\" height=\"369\" srcset=\"https:\/\/elorda-sport-club.skom.kz\/wp-content\/uploads\/2026\/02\/16-214x300.jpg 214w, https:\/\/elorda-sport-club.skom.kz\/wp-content\/uploads\/2026\/02\/16.jpg 406w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-16895\" src=\"https:\/\/elorda-sport-club.skom.kz\/wp-content\/uploads\/2026\/02\/15-203x300.jpg\" alt=\"\" width=\"248\" height=\"367\" srcset=\"https:\/\/elorda-sport-club.skom.kz\/wp-content\/uploads\/2026\/02\/15-203x300.jpg 203w, https:\/\/elorda-sport-club.skom.kz\/wp-content\/uploads\/2026\/02\/15.jpg 373w\" sizes=\"auto, (max-width: 248px) 100vw, 248px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-16896\" src=\"https:\/\/elorda-sport-club.skom.kz\/wp-content\/uploads\/2026\/02\/14-211x300.jpg\" alt=\"\" width=\"257\" height=\"365\" srcset=\"https:\/\/elorda-sport-club.skom.kz\/wp-content\/uploads\/2026\/02\/14-211x300.jpg 211w, https:\/\/elorda-sport-club.skom.kz\/wp-content\/uploads\/2026\/02\/14.jpg 385w\" sizes=\"auto, (max-width: 257px) 100vw, 257px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>3-14 \u0430\u049b\u043f\u0430\u043d \u0430\u0440\u0430\u043b\u044b\u0493\u044b\u043d\u0434\u0430 \u04d8\u043b-\u049a\u0430\u0441\u0441\u0438\u043c\u00a0 \u049b\u0430\u043b\u0430\u0441\u044b\u043d\u0434\u0430 \u043f\u0430\u0440\u0430\u0432\u0435\u043b\u043e\u0441\u043f\u043e\u0440\u0442\u0442\u0430\u043d \u0410\u0437\u0438\u044f \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u044b \u04e9\u0442\u0442\u0456. H2 \u0441\u0430\u043d\u0430\u0442\u044b\u043d\u0434\u0430\u0493\u044b \u0436\u0435\u043a\u0435 \u0436\u0430\u0440\u044b\u0441 \u049b\u043e\u0440\u044b\u0442\u044b\u043d\u0434\u044b\u0441\u044b \u0431\u043e\u0439\u044b\u043d\u0448\u0430: \u041a\u0430\u0440\u0442\u0431\u0430\u0439 \u0411\u0435\u0440\u0456\u043a\u2014 \u043a\u04af\u043c\u0456\u0441 \u0436\u04af\u043b\u0434\u0435 \u0438\u0435\u0433\u0435\u0440\u0456 \u0430\u0442\u0430\u043d\u0434\u044b. \u0411\u04b1\u043b \u2014 \u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d \u0442\u0430\u0440\u0438\u0445\u044b\u043d\u0434\u0430\u0493\u044b H \u0441\u0430\u043d\u0430\u0442\u044b\u043d\u0434\u0430\u0493\u044b (handcycle) \u0430\u043b\u0493\u0430\u0448\u049b\u044b \u0410\u0437\u0438\u044f \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u044b\u043d\u044b\u04a3 \u0436\u04af\u043b\u0434\u0435\u0441\u0456! \u0421\u043f\u043e\u0440\u0442\u0448\u044b\u043c\u044b\u0437 \u0436\u043e\u0493\u0430\u0440\u044b \u0448\u0435\u0431\u0435\u0440\u043b\u0456\u043a \u043f\u0435\u043d \u043c\u044b\u049b\u0442\u044b \u0435\u0440\u0456\u043a-\u0436\u0456\u0433\u0435\u0440 \u043a\u04e9\u0440\u0441\u0435\u0442\u0456\u043f, \u0435\u043b \u043d\u0430\u043c\u044b\u0441\u044b\u043d \u0430\u0431\u044b\u0440\u043e\u0439\u043c\u0435\u043d \u049b\u043e\u0440\u0493\u0430\u0434\u044b.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-16893","post","type-post","status-publish","format-standard","hentry","category-14"],"_links":{"self":[{"href":"https:\/\/elorda-sport-club.skom.kz\/index.php?rest_route=\/wp\/v2\/posts\/16893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elorda-sport-club.skom.kz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elorda-sport-club.skom.kz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elorda-sport-club.skom.kz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elorda-sport-club.skom.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16893"}],"version-history":[{"count":0,"href":"https:\/\/elorda-sport-club.skom.kz\/index.php?rest_route=\/wp\/v2\/posts\/16893\/revisions"}],"wp:attachment":[{"href":"https:\/\/elorda-sport-club.skom.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elorda-sport-club.skom.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elorda-sport-club.skom.kz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}